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About
Shop
Blog
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Sauna Information
- Which Sauna is Right for Me?
- installing your sauna
- Sauna Heaters Explained
Plunge Information
- Our Water filtration System
- Tub and Chiller Care
- Where can I put my Plunge?
- Setting up your plunge
Chakra Wellness
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About
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- Which Sauna is Right for Me?
- installing your sauna
- Sauna Heaters Explained
Folder: Plunge Information
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- Our Water filtration System
- Tub and Chiller Care
- Where can I put my Plunge?
- Setting up your plunge
What is cold water immersion, and how does our body respond
Hayden Kerdel 5/9/24 Hayden Kerdel 5/9/24

What is cold water immersion, and how does our body respond

What is cold water immersion, and what happens to our body before, during and after.

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